If you don’t love smoothies, then this recipe has to need to convince you.
A fresh fruit smoothie prepared in five minutes. It’s perfect for to face the wind and the cold of autumn. This is a recipe for make a beverage enriched with vitamins for the children or parents. A yoghurt based smoothie with pear and kiwi. It is ideal for the snack or the dessert.
Difficulty : (low)
Time : 10 minutes
Materials : Blender
- 4 pears
- 4 kiwis
- 1 plain yoghurt
- 1 tablespoon of honey
The preparation of fruits:
- Peel the fruits
- Cut pears and kiwis in pieces
The preparation of smoothie:
3. In the first place, blend the yoghurt and pears
4. In the second place, add the pieces of kiwis and a tablespoon of honey
5. You can serve the smoothie directly or leave it in fridge for serve it fresh
TIPS of OPERAL FOOD : For to get a smoothie very fresh, you can add ice cubes during you blend.
TASTER : « It is a perfect recipe for a breakfast with a lot of vitamin. This smoothie could macth very well with a cake or pancakes for the Sunday breakfast. »
Tips by OPERAL FOOD
Thank you for your attention. Please feel free to post your suggestions or question in a comment. I wish you a good reading and let’s go cooking !